Sandymount Sports Injury & Physiotherapy Clinic

01 668 6819

Tip of the Week

Pilates

Autumn resolutions....Take up Pilates for core strength and movement control. Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing. What are the benefits of Pilates classes? Whole-Body Workout. Adaptable to varying fitness levels and requirements. Creates Strength but not bulk. Increases Flexibility. Promotes Leaner Muscle and Tones Muscles. Increases Energy. Improves Posture. Prevention of injuries Aidi...

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Opening hours

Monday - Thursday

7:30 am - 8:00 pm

Friday

7:30 am - 8:00 pm

Saturday

By Appointment

New Clinic email

Unfortunately the Clinic have had a problem with the indigo email address.

Please contact us now at

reception@sandymountphysiotherapy.com



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