Sandymount Sports Injury & Physiotherapy Clinic

01 668 6819

Tip of the Week

Running: lower limb flexibility

If you are starting to run there are important stages to work gradually through. It is crucialy important to warm up before you start your run with some dynamic stretches (short stretches of the major muscle groups, just 5 second hold) Gradually build up your running time and distance and finish off with static stretches to maintain muscle length. Unlike the dynamic stretching done during the warm up, your after exercise stretching should be sustained, holding the position of stretch for at lea...

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Opening hours

Monday - Thursday

7:30 am - 8:00 pm

Friday

7:30 am - 8:00 pm

Saturday

By Appointment

Contact Us

You can contact us by phone, email or by submitting the form below. We will get back to you as soon as possible.

 

 

  • No referral necessary
  • All treatments by appointment only
  • Recognised by all Health Insurance Schemes

General Enquiries

The best time to telephone about these is between 8.45 and 4.30pm, when the receptionist is on duty.  Outside these times it may not always be possible to answer the phone, but please leave a message on the answerphone and we will return your call  as soon as possible.

It is not always possible to speak to a Physiotherapist, who may be with a patient, but if you wish to, she will return your call when she is free.

Comments and suggestions.

We are happy to accept and consider comments and suggestions.  If, however, you have any cause for complaint please tell us, as we would prefer to hear it from you, rather than indirectly. 

Sandymount Physiotherapy Clinic

The Mews,
87A Sandymount Road,
Sandymount,
Dublin 4.
Tel: 01 6686 819

e: reception@sandymountphysiotherapy.com

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